BETTER
BALANCE
WHAT IS A DIETITIAN ?
A dietitian is an expert in all things nutrition. With extensive education requirements and national exams for licensures, they are the most reliable source when you are looking to get better education, support and understanding of your health and nutrition needs.
WHAT CAN I EXPECT WHEN WORKING WITH BETTER BALANCE?
When working with Better Balance you can expect a hands on and individualized approach curated with your lifestyle, needs & goals in mind. While each package & counseling option varies, everyone can expect science based education, plans to support habit development, guidance with achieving your goals & a lot of accountability. Expect a ton of resources & activities to further foster your success.
HOW OFTEN WILL I NEED TO SEE YOU?
The frequency of appointments is dependent on a few things. Firs the type of package you purchase, certain packages have a set number of sessions & others you determine what is a best fit for you. Next is looking inward & determining how much education, support & accountability you feel is needed. The more support you need, the more session I would recommend looking into. If you are unsure of what you think is best, we can always discuss what an appropriate action plan will look like in an initial consultation.
WHERE ARE YOU LOCATED?
Better Balance is based in St. Louis, Missouri. If you are in the area you have the option to work in person or virtually. We accept clients throughout the country and provide the same quality service to them through virtual sessions and assistance.
WHAT IS YOUR CANCELLATION POLICY?
All appointments most be cancelled within 24 hours. Failure to cancel and/ or reschedule in advance will equate to that session being lost.
WHAT SHOULD I BRING TO MY FIRST SESSION?
Yourself, an open mind, positive attitude & commitment to yourself. There are no forms necessary to fill out prior, we will touch on all necessary components to develop your individualized plan in our first session together. Come ready to work, dig deep, talk about your successes, struggles and everything else in between.
WHAT DOES BETTER BALANCE SPECIALIZE IN?
Better Balance focuses on providing clients with the necessary guidance and solutions to a variety of needs. Whether you are looking to have a healthier relationship with food, develop better health habits, lose weight in a healthy and sustainable manner, get support with managing your chronic disease, identify the root issues within your gut and more. If you are unsure if your needs can be meet, please reach out for more information about your personal needs.