BETTER
BALANCE
About Me
I'm a registered dietitian with a passion for all things health, nutrition and wellness. Despite a few extra letters behind my name, I'm just like you! I've tried all the quick fixes and fads, struggled to find balance & had a hard time believing in myself. It is my mission to be a resource, friend & support system for anyone looking to make a lifelong change. I'm here to guide you in the right direction & support you with achieving all of your health & wellness goals.
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With a Bachelors of Science in Nutrition and Kinesiology and my Masters in Health Communications I have the education background to provide you with evidence based research to help educate you on the healthy & sustainable ways to becoming the best version of yourself. With 5 years of experience in the field of dietetics, I'm here to guide you with making balanced nutrition choices, learn how all foods can fit and help you develop consistent healthy habits. In addition to being a dietitian, I have been teaching group fitness as an ACE certified professional for 3 years. I love to connection between nutrition & fitness and I want to ensure that everyone I work with gets assistance with all facets of health. My individualized approach will honor your values and have you feeling strong, confident & grounded. I'm here if you are looking to have a better relationship with food, learn how to properly nourish and fuel your body, develop sustainable habits, manage your chronic disease and much more. I promise a practice of no rigidity, restrictions or judgment. I understand that it is no easy feat to make a lifestyle change, so expect endless support, guidance & encouragement every step of the way. I can't wait to work with you!
"I struggled with losing weight that I put back on. Nikki was awesome & I really enjoyed working with her! She never lectured me about what I should or should not be doing, but really talked to me about what changes I needed to make to achieve my goals."
Connie
THE
STORY
BETTER BALANCE
Better Balance was developed to provide all individuals with a place to find themselves. A solution to achieving the health & life of balance we all deserve is the ultimate mission. As passionate professionals we want to guide every person we work with to becoming the best version of themselves. Gone are the days of one size fits all plans, restriction and quick fixes, unhealthy relationships & habits with food and our bodies.